The 1st Scientific studies to look at the sleep-inducing results of a particular food date to the 1970s, when Horlicks, a malted milk drink, was examined. Southwell et al. (38) employed time-lapse cinematography to report sleep actions following the intake of 350 mL warm drinking water, 350 mL warm milk https://www.sleepandnutrition.com/
Sleep apnea No Further a Mystery
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